Raw banana / Kachhe kel - 500 gms

Plantains are a poor source of protein and fat, so they_x005F only represent one part of a healthy, balanced diet._x005F Fiber is important because it promotes bowel regularity. Fiber softens your stool and increases its overall size and weight._x005F It is useful in weight management and high in antioxidant._x005F Easy to add to your diet.