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Parsley is a low-calorie, nutrient-dense herb.
It?s particularly rich in vitamins K, A, and C.
Parsley contains many powerful antioxidants, which may help prevent cell damage and lower your risk of certain diseases.
Parsley is rich in folate, a B vitamin that protects your heart and may reduce your risk of heart disease.
Parsley extract has been shown to have antibacterial properties in test-tube studies.
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