Collard - Hydroponic - 100 gms

Collard greens decrease the risk of health conditions, including obesity and overall mortality, diabetes, as well as heart disease.

It helps patients with type 2 diabetes to achieve better levels of blood sugar, lipids, and insulin.

They are high in both fibre and water content. These help to prevent constipation, promote regularity, and maintain a healthy digestive tract.

Collard greens have a high vitamin A content.